About Spark
Our Sparkology
The best way to properly experience Pilates is through dedicated and personalized instruction. By using the entire system, our students progress quicker and achieve the best results.
Staying true to Authentic Pilates provides remarkable improvements and desired benefits that only come from a regular and dedicated practice.
Our classes are dynamic and intensive, focusing on hands-on training coupled with time for questions to ensure you understand Pilates and the mind-body connection.
Meet Our Team
Welcome to our home, your classroom.
Spark Pilates only hires teachers trained and certified in the Classical Joseph Pilates full system, knowing that the best way for you to progress and reach your wellness goals is working with a certified and dedicated professional.
Come experience an authentic Pilates workout and witness first-hand how your body improves through a challenging session with proper flow. By incorporating focused and controlled movements, muscles are precisely trained to accomplish all the desired health benefits. As you advance, so does the pace ensuring every workout is a vigorous one.
Let’s Spark A Movement For Life Together!
Founder / Teacher
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Success Coordinator
What Our Clients Say
Core Principles of Pilates
CENTERING
Consciously bring physical focus to the core of the body also known as the torso “powerhouse” from which all energy for exercise is derived
PRECISION
Become more aware and present so as to execute each exercise with deliberate movement which is more important than completing more repetitions with sloppier form
CONCENTRATION
By promoting the mind-body connection, you gain optimal physical value from each movement through total commitment to the exercise as well as enhancing your body awareness
BREATHING
Learning to breathe correctly is the most integral part of exercise, as deep and controlled breathing activates blood circulation and invigorates your muscles
CONTROL
Based on mindfulness, each motion is deliberate, proper, safe and in complete control of the muscle leaving no part of the body unattended
FLOW
The energy of an exercise connects all body parts through continuous, smooth, and fluid movement as you transition from one pose to another increasing both strength and stamina
Download the Spark Pilates Momence Mobile Booking App Today!
Log-in with your Spark Pilates Account sign-in email and password.
Studio Etiquette
Please arrive 5-10 mins before your scheduled session.
For your health and safety, Grip socks are required. Please visit our Online Shop to purchase & ship directly to your door, or if you prefer, purchase in studio.
The Spark Cancellation Policy is strictly enforced for all clients regardless of reason.
Should you have any illness such as cough, fever, difficulty breathing or shortness of breath, chest pain or pressure, to avoid a late cancellation charge, please be sure to provide the Spark Team a minimum of 24-hr notice prior to all appointments. For any late cancellations, we will do our best to switch your booking into a virtual session, but we cannot guarantee we will be able to accommodate if it is too last minute.
(NOTE: Semi-Private Lessons require a 48-hr notice)
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