Spark a
Movement for Life
Delivered through an authentic and science tested method of movement and breath, we help to transform your fitness path by making meaningful mind and body connections that affect all aspects of your life.
O U R O R I G I N S T O R Y
Like many, Dervola began her journey training in the Contemporary approach to Pilates followed by experiencing the Classical Method made popular by Joseph and Clara Pilates.
As a leading voice in Pilates, Dervola and her team at SPARK Pilates bring real-life experience to each workout that encompasses strength, control and perseverance, to assist students in reaching their full potential and optimal balance in life.
What Our Clients Say
“During the State of Emergency, it was great to keep my practice going virtually in a safe, one-to-one environment. Whether in person or virtually, Pilates has been a great addition to my routine and I am indebted to Dervola for her support, care, and kind approach.”
— From Jessica H.
“I’ve been seeing Dervola for roughly a year now and I couldn’t be happier with the improvements I feel and see in my body. Dervola is very result-driven, but not results that only reflect how you look but also how your body feels. Her attention to alignment is paramount to developing your practice as a student of Pilates. She knows exactly when to push me to go further, and inspires the confidence in me that I need to push myself.”
— Rebecca D.
“Dervola's instruction is unlike any other I've received in the past. She cares so much about her students and their individual experience. She's able to adapt her teaching and analogies to the individual, which helps me to get so much more out of my practice. Each class helps me to understand my body and how to create connections that not only strengthen, but protect.”
— From Lillian S.
O U R P H I L O S O P H Y
Staying true to Authentic Pilates provides remarkable improvements and all the desired benefits that come from a regular and dedicated practice.
The best way to properly experience pilates is through private instruction. By using the entire system, our students progress quicker and achieve the best results.
Our classes are dynamic and intensive, focusing on hands-on training coupled with time for questions to ensure you understand Pilates in your body as well as your mind.
“Pilates is complete coordination of body,mind and spirit.”
— Joseph Pilates
Lessons
Drop In Rate: $130* CAD
*Prices do not include HST, expire within 120 days of purchase and cannot be shared.
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