• “Pilates is complete coordination of body, mind and spirit.”

    — Joseph H. Pilates

  • Our Origin Story

    Dervola’s journey began with training in the Contemporary approach to Pilates, but once she experienced the Classical Method created by Joseph & Clara Pilates, there was no looking back.

  • Spark a Movement for Life.

    Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work!

Spark a Movement for Life

Spark a Movement for Life

The Spark Pilates Difference

Our mission at Spark Pilates is to empower individuals to achieve lifelong mobility, strength, and vitality through the authentic Joseph Pilates method, with fully certified instructors offering personalized care to support each of your unique wellness journeys.

New Client Special Offers

2 Private Lessons


$113/Session

5 Private Lessons


$105/Session

*NOTE: All packages have a 4 month expiry from initial lesson booking and all purchases are final sale.

Our Private Lessons

Experience the brilliance of Joseph Pilates' method with the personalized guidance of a fully certified instructor. Private lessons grant exclusive access to our studio's classical apparatus, designed to challenge and support you in discovering your full potential.

No goals? No problem. We see your potential and help you unlock it, one session at a time!

Private

Lessons

$130 per Session

Duet

Lessons

$75 per Person

Trio

Lessons

$60 per Person

Trigger Point

Fascial Release

$130 per Session

Our Weekly Classes

At Spark, we offer a variety of weekly classes to suit all levels and goals. From foundational Mat Classes to the invigorating Heart & Soul Mat Reformer Class, and the transformative Reformer Pilates to the comprehensive Full System workout, we provide a dynamic range of options to strengthen your body, enhance flexibility, and nurture your well-being.

Join us to ignite a spark of passion for movement for life and feeling your best!

Mat

Classes

(Virtual / In-Studio)

$25 / $35 per 50Mins

Reformer

Classes

(Classic Reformer)

$50 per 45Mins

Classes

Heart & Soul

(Mat + Reformer)

$50 per 45Mins

The System

Classes

(Mat + Reformer)

$50 per 45Mins

Welcome to Spark Pilates

Hi, I’m Dervola! As the founder of Spark Pilates my mission is to restore Pilates to its authentic roots while making it accessible, transformative, and tailored to each client's unique wellness journey. 

At Spark Pilates we teach Joseph Pilates' Contrology Method — the original method designed to enhance every aspect of your quality of life. With fully certified instructors and authentic apparatus, every session is rooted in purpose and precision. We are guides, not drill sergeants — focused, intentional, and supportive. Whether you are just starting out or looking to deepen your practice, we are here to help you build strength, stay consistent, and feel empowered at every step. 

Come experience the difference where tradition meets intention, and where your commitment meets transformative results. 

Welcome to Spark Pilates — Let's Spark a Movement for Life!

Download the Spark Pilates Momence Mobile Booking App Today!

Log-in with your Spark Pilates Account sign-in email and password.

What Our Clients Say

  • “I’ve been going to Spark for more than 2 years now with Dervola and Halyna. I was able to learn a deeper and more holistic form of pilates, the classical method, which I didn’t have the chance to during the 10 years prior practicing “pilates”. Going to them on a weekly basis helped relieve my brain fog, migraines, inflammation, back pain, other long covid symptoms and postural misalignments. I am grateful they exist! They are both skilled architects of functional and therapeutic bodyworks :) highly recommend!”

    Sandy T.

  • “I’ve had an incredible experience at this Pilates studio! Dervola, my one-on-one teacher, is fantastic!! Her guidance has significantly strengthened me, even through injuries! The other teachers I’ve worked with are equally skilled and passionate. The studio is very welcoming atmosphere that puts you in the perfect Zen state for a great workout. Highly recommend!”

    Aaron O.

  • “I just took my first ever pilates class and I would say I couldn’t have taken it from anyone better than Dervola the owner herself. She is very educated about the history of pilates and is very passionate about teaching her clients the philosophy of pilates and how to apply it to your everyday life. She was super friendly and warm, and made getting into the art super fun and interesting! I totally recommend coming here whether your a newbie like me or a pilates warrior.”

    Sarah B.

Pilates Teacher Training

Are you interested in becoming a Certified Classical Pilates Teacher? 

Spark Pilates is a proud partner of Authentic Pilates Canada (APC), offering the APC +600hr Apprenticeship Education and/or Bridge Program. Join our waitlist today to learn more about our upcoming course dates. 

Let's Spark a Movement for Life!

Studio Etiquette

Please arrive 5-10 mins before your scheduled session.

For your health and safety, Grip socks are required. Please visit our Online Shop to purchase & ship directly to your door, or if you prefer, purchase in studio.

The Spark Cancellation Policy is strictly enforced for all clients regardless of reason.

Should you have any illness such as cough, fever, difficulty breathing or shortness of breath, chest pain or pressure, to avoid a late cancellation charge, please be sure to provide the Spark Team a minimum of 24-hr notice prior to all appointments. For any late cancellations, we will do our best to switch your booking into a virtual session, but we cannot guarantee we will be able to accommodate if it is too last minute. 

(NOTE: Semi-Private Lessons require a 48-hr notice)

Get Social with Spark Pilates!