SPARK a Movement
W E L C O M E T O O U R H O M E, Y O U R C L A S S R O O M : S P A R K P I L A T E S
SPARK Pilates hires teachers trained in the full system as we believe the best way to properly experience the method is through private instruction and accessing the whole system. This is why our students progress quicker and achieve the best results with 6 sessions in two weeks.
Come feel an authentic Pilates workout to witness first-hand how your body improves through a challenging session with proper flow. By incorporating focused and controlled movements, muscles are precisely trained to accomplish all the desired benefits. As you advance, so does the pace ensuring every workout is a vigorous one.
DERVOLA HAMILL,NCPT
O W N E R | N A T I O N A L L Y C E R T I F I E D P I L A T E S T E A C H E R
P I L A T E S T E A C H E R - P I L A T E S S T U D E N T F O R L I F E !
A Pilates student since 2001 and passionate Pilates teacher since 2005, Dervola has comprehensively trained since 2009, in both Classical and Contemporary methods. A former Teacher Trainer with the Equinox Pilates Institute under Carrie Macy Samper: Dervola's passion and belief in the method to restore balance, build strength, relieve stress and deliver unending opportunity for challenge and growth - it is this knowledge and gift she strives to impress upon her students. The work is deep and rich and it is through consistency, the many benefits of Pilates can be realized. Especially, she has developed a deep appreciation for the classical work and the man behind the Contrology method: Joseph Pilates.
Dervola endeavours to teach authentic Pilates which focuses on the system of corrective exercises performed on various spring resistant equipment, a mat and barrels as created in the early 20th century.
PILATES: The ultimate functional training method; coaching students on breathing techniques, body awareness, correct biomechanics, muscular and mental endurance. Important life skills which allows the dedicated practitioner to perform everything else they do in life, better and [as Joseph said:] “with spontaneous zest and pleasure!” Instilling in students an understanding that something as basic as crouching down to tie a shoe lace or as challenging as trekking the Sahara Desert deserves equal attention. Realizing that it's often the basic movement skills such as bending down low or reaching up high, for example, that become lost as we age and negatively affects our quality of life.
However, do not misunderstand: as much as Pilates is safe, controlled exercise, a true Pilates workout is meant to be vigorous, executed with precision and intensity and taught by a fully certified professional. Pilates is like learning a language; It takes time. With consistent practice, one can experience how the work begins slowly but develops into a vigorous, challenging workout that never ceases to evolve!
Dervola commits to meeting you where you are at with your movement ability, developing your potential, one “roll up” at a time.
Book with Dervola
HALYNA DOBROVOLSKA
C L A S S I C A L P I L A T E S T E A C H E R
Halyna Dobrovolska is a fully certified Pilates teacher under Lolita's Legacy Teacher Training program, International Pilates University Fitness4You, Pilates Institute London (Matwork) and a Master Trainer of Dr.Tanya Kuhne BALLance program.
Halyna began her Pilates certification in 2005 and studies continuously. Her approach is based on the anatomy of movement, physiology of the body, classical and modern Pilates repertoire on the mat and apparatus. She applies her knowledge and experience in working with various student conditions with their fitness and wellness goals.
Halyna strives to teach the person as an individual, recognizing that every person comes to Pilates with unique impressions, understanding, life experiences and kinesthetic awareness. The goal is finding the right key to success to apply to the many minds and bodies she coaches for their continued benefit and success.
Book with Halyna
BEATRICE BODOGH
C L A S S I C A L P I L A T E S T E A C H E R
Beatrice has built her career as a leader in the Production Community of the Advertising Industry. Unlike many Pilates teachers, her career path was not in dance, nor sport but her love for Pilates has led her to also pursue her passion and become Comprehensively Certified in Classical Pilates.
Beatrice has been practicing Pilates for over 15 years. Her journey began with at-home videos which quickly turned into private sessions in Contemporary Pilates. For over a decade, Beatrice practiced Contemporary Pilates and then discovered the difference of the Classical Pilates Method.
“I was shocked, impressed and so happy with the changes in my body after switching to the Classical Method. After practicing Contemporary Pilates for so many years I didn’t think there would be much change, however, my strength, posture, and alignment have improved along with my waistline, LOL”. Turning her passion into a lifestyle, Beatrice has completed her comprehensive teacher training program via the Equinox Institute and mentored by Dervola Hamill.
“Pilates is a wonderful corrective form of exercise and I want to help others realize the potential within themselves”.
Book with Beatrice
“Every moment of our life can be the beginning of great things.”
S P A R K Y O U R C A R E E R
We are always on the lookout for teachers to be a part of our community
