New Fall Programs are Coming in HOT!!
Introducing our New Fall Series
“Intro to Classical Reformer”
Strong fundamentals are the key to success in everything. Whether or not you’ve ever tried Pilates on the Reformer, chances are you have never experienced it the Classical way and we want you to form great habits from the start!
By the end of this 8 week series you will have developed an understanding of the basic system on the Reformer, the purpose behind the exercises and have the ability to move quicker with strength, connection and control. Also, upon completion you will qualify to join weekly scheduled classes that have a prerequisite like our Heart and Soul class. Great for beginners or anyone who has never done Pilates the authentic way.
Register by Sunday, September 24th, 2023.
$360 plus tax for 8 lessons and max 3 students
At Spark Pilates we are here for your total health and wellbeing. Joseph Pilates taught us that his method was more than movement but rather, a lifestyle; a way of moving and living with “Spontaneous Zest & Pleasure”~J.H. Pilates
Featuring apothecary and natural health products that support living your best life. The selection includes products that enhance the body’s performance, recovery, hydration, antioxidants and sleep. All products are tried and true favourites of our Spark Pilates founder, Dervola.
Key standouts: A clean deodorant that actually works! Yes, it’s true. Next time you're in the studio, check out our testers of the ROUTINE Cream Deodorant in the glass jars. Items are available to purchase in studio and online (except Age Quencher)
Group Classes
“THE SYSTEM” Coming Soon
Workout using the Pilates system. It’s the way Joseph Pilates intended you to experience his CONTROLOGY method!
Practice Pilates using the Mat, Reformer, Towers, Chairs, Barrel’s and Magic Circle. This is a 45 minute express class and is limited to 3 students minimum and max.
All Levels Welcome
Sign Up closes 48 hrs in advance. Minimum 48hrs is required to cancel your spot in this shared workout class
Rate: $50 per person
“Heart & Soul”
Workout using the Reformer & the classical Mat. This is a 45 minute express workout that focuses on the heart and soul of the Pilates method…The MAT and The REFORMER!
Space is limited to only 3 participants and registration requires 3 people to run the class. Prior experience on the classical Reformer is required. Sign up closes 48hrs in advance. Minimum 48hrs is required to cancel your spot in this shared workout class
Rate: $50 per person
Mat Class All Levels (hybrid)
*some previous Pilates experience is required. Virtual spaces limited to 4 and in studio limited to 2
Sign Up closes 24hrs in advance. Minimum 24hrs is required to cancel your spot
Rate: $25 Virtual $35 In Studio per person
